Kerala Ayurveda

Kerala Ayurveda in Shillong is a haven for those seeking traditional Indian wellness treatments amidst the lush green hills of Meghalaya. With a history dating back to the Vedic period, Ayurveda has been a cornerstone of Indian medicine, and Kerala is renowned for its expertise in this field. The best time to visit is from March to May or from September to November, when the weather is pleasant. Tips for visitors include trying the rejuvenating massages, participating in yoga sessions, and indulging in the local cuisine. As you unwind in this serene setting, you'll discover the perfect blend of nature and wellness. Shillong's Kerala Ayurveda centers offer a range of treatments, from detoxification to stress relief, ensuring a holistic experience for the mind, body, and soul.